WebMD Definition
Healthy Holiday Hosting
Your holiday feast doesn’t have to spell disaster for your dieting guests.
Fight Holiday Stress
Do the holidays leave you stressed? One expert says it’s time to learn from the kids, and prescribe play for stress relief.
Holiday Party Makeup Tips
Whether you're in your 30's, 40's or close to your silver years, try these expert hair and makeup tips to look great for holiday parties.
Good and Bad Holiday Foods
Holidays mean feasts, and lots of them. Learn how to create delicious meals while dodging all the fat and calories.
Shopping Smart
Holiday shopping can mean holiday weight gain. Learn how to shop and drop the calories.
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