Skip to content
WebMD: Better Information. Better Health.
Other search tools:Symptoms|Doctors|Videos

Medical Dictionary

Ballistic stretching

Pronunciation (buh-lis-tik strech-ing)
Font Size
A
A
A
  1. A warm-up stretching exercise that involves bouncing. It is not recommended because it can cause muscle tears and soreness. []

WebMD Definition

webMD Video

Show or hide information about video: Truth About Chocolate   Truth About Chocolate

Could chocolate be good for you? We knock down the myths about chocolate and explore its heart-healthy benefits.

Watch Video: Truth About Chocolate (opens in a new window)

Show or hide information about video: Special Report: Chocolate Addicts   Special Report: Chocolate Addicts

Show or hide information about video: Women and Heart Disease   Women and Heart Disease

Show or hide information about video: Assess Heart Attack Risk   Assess Heart Attack Risk

Show or hide information about video: 5 Ways to Lower Heart Risk   5 Ways to Lower Heart Risk